A Conditional Companion: Lived Experiences of People with Mental Health Disorders Using LLMs
Aditya Kumar Purohit, Hendrik Heuer
TL;DR
This study investigates how people with mental health challenges use general-purpose LLMs for everyday support in the UK. Through 20 semi-structured interviews and reflexive thematic analysis, it reveals a mode of use characterized by immediacy, non-judgmental disclosure, self-paced interaction, sensemaking, and relational engagement, alongside boundary conditions that limit LLMs to mild-to-moderate distress and not crises or complex social scenarios. The findings articulate design and governance directions—safety with escalation pathways, accessible and structured interactions, personalization with memory controls, integration into broader care, and clinician collaboration modes—framing LLMs as supplementary tools within care ecosystems rather than replacements for human therapists. Practically, the work informs responsible AI design, regulatory considerations, and patient-centered approaches to balance accessibility with safety in high-stakes mental health contexts.
Abstract
Large Language Models (LLMs) are increasingly used for mental health support, yet little is known about how people with mental health challenges engage with them, how they evaluate their usefulness, and what design opportunities they envision. We conducted 20 semi-structured interviews with people in the UK who live with mental health conditions and have used LLMs for mental health support. Through reflexive thematic analysis, we found that participants engaged with LLMs in conditional and situational ways: for immediacy, the desire for non-judgement, self-paced disclosure, cognitive reframing, and relational engagement. Simultaneously, participants articulated clear boundaries informed by prior therapeutic experience: LLMs were effective for mild-to-moderate distress but inadequate for crises, trauma, and complex social-emotional situations. We contribute empirical insights into the lived use of LLMs for mental health, highlight boundary-setting as central to their safe role, and propose design and governance directions for embedding them responsibly within care ecosystem.
